Ayurvedic treatment is about a series of appointments.  To make deep, long-lasting change in your life, it takes time.  Unlike taking that magic pill that temporarily gets rid of your symptoms from one day to the next (often times with side effects), Ayurveda is about making changes in your life that will support a healthy being.  In addition to working on current symptoms, it's a master at preventative care... helping you enjoy a long and happy life.

When working with me, the first appointment lasts two hours, but every appointment after that lasts one hour.  Each appointment builds on the previous one.  You decide how long we work together.  The longer, the more you'll get from the process.  But from the first appointment, we'll talk about what works for you and you'll learn to take care of yourself.  The goal is for you to learn how to make choices for yourself that truly serve you.

For Consultations, click here.

For the Intake Form, click here.  (You'll fill out this form before our Initial Consultation, so I can begin to work on your case before we meet.)

Watch the video below to hear more about Ayurvedic treatment with me.

What to expect...

During Ayurvedic treatment we may look at the following areas of your life:

• Diet
• Elimination
• Sleep
• Exercise
• Rest & Relaxation
• Nourishment from relationships
  
• Stress management
• How you interact with your environment
  
• Among other areas...

Recommendations for lifestyle changes will be made based on your needs and to your level of comfort.

Examples of recommendations are:

• Introducing new foods
• Cutting down on harmful habits
• Regulating sleep schedule
• Taking herbs
• Meditation or Prayer
• Getting more exercise
• Slowing down

A unique plan will be designed for you and we'll work together to implement changes - on your path to better health!